 |
 |
 |
 |
#945329 - 10/17/09 03:43 PM
Re: I am here looking for advice with my social anxiety
[Re: OldandWorn]
|
Veteran
Registered: 12/05/08
Posts: 539
Loc: Up the Creek
|
Since my heart attack in 2004, I have taken Metoprolol every day along with an Ace Inhibitor, HCTZ and Lipitor. I can tell when I have forgotten to take the Metoprolol as I start to feel nervous and shakey. It feels exactly like forgetting to take Valium and many times I have taken Valium but still feel nervous. A quick check of BP and Pulse Rate gives me the answer. If my resting Pulse Rate gets into the 90's or higher, 25mg of Metoprolol will bring the pulse rate down and my symtoms of anxiety go away. In the beginning, I took these medications on a schedule, as the cardiologist recommended. The result was too intense, with very low BP and Pulse Rate. This resulted in dizziness, bumping into things and no energy at all. When the cardiologist brushed off my reports of problems, I took it on myself to check my BP and Pulse many times a day and adjust the dosages to maintain a healthy BP-Pulse. This has worked out well and I am able to function. In closing, I believe Metoprolol and it's cousins are very powerfull drugs and possibly dangerous, unless one gets a home BP-Pulse monitor to check the pulse rate ? There is a good reason they are banned from some Olympic sports. Lowering my resting pulse rate to 50bpm allows me to hold a rifle scope dead on with no shaking. Very handy for Olympic shooters and Hit Men !  Your milage may vary ? Is this a cure for anxiety ? Don't know. My shrink of 12 years never mentioned it, but he was not very smart, as I learned much too late.
|
|
Top
|
|
|
|
|
 |
 |
 |
 |
 |
 |
 |
 |
#954754 - 11/03/09 11:52 PM
Re: I am here looking for advice with my social anxiety
[Re: nephro]
|
Enthusiast
Registered: 07/10/04
Posts: 290
Loc: mid atlantic
|
I suggest a quality (Brand Name) Klonopin and start out at 0.5mg and go up 0.5mg every 30minutes to 1 hour while peaking at around 2mg-3mg(keep in mind weight and body tolerance plays a large part in meds being helpful/beneficial and you being functional and in turn you being a recreational drug user). Hope this helps. I'd agree that 0.5mg may be a good, if rather large for the benzo-naive, starting dose, but I wouldn't recommend repeat-dosing every hour or so. It is a long-acting drug, so I would say it's better to wait until another day to try a different dose, because like you correctly say, one should take the absolute minimum amount to relieve excessive anxiety and no more. It would take one hell of a tolerance to take 3mg and stay functional. In addition, anxiety is normal. It's only when it becomes crippling and disabling that meds should be considered. Once you begin taking benzodiazepines for situations that would normally induce normal anxiety, the chances are you always will. when my husband had issues w/anxiety after both his parents died, he was put on .5 klonopin 2x/day. worked like a charm for him. that's not social anxiety, but i'm guessing you could start with a dose like that - or even lower (.25 2x/day), then titrate by .25 - .5 up until you were okay. do it very slowly. klonopin is long-acting; give it a couple of days.
_________________________
Be reckless...this is the footprint you'll have left on the earth. Allow yourself to be unembarrassed. - Nuala O'Faolain
|
|
Top
|
|
|
|
|
 |
 |
 |
 |
|
|